Wondering how the Vessel Programs work? You've come to the right spot! We are here to break down what you can expect when starting your Vessel journey and starting a program.
So, you've decided to join Vessel and you officially take your first test. Amazing! Immediately upon testing, you'll be prompted to choose an area of wellness you are most interested in improving based on your current lifestyle. There are 10 different goals to choose from such as sleep, calm, energy, body, digestion, and immunity. Once you chose your goal, you'll automatically be placed into a program for this goal. Now here is where it gets exciting!
Each day you'll have program activities to complete that will help you achieve your wellness goal. These activities include daily education facts, quizzes, understanding your habits, and finding out what new habits you'd like to bring into your life. The programs are created to educate you and motivate you towards the path to optimal health.
Bonus! You'll also get Wellness Activities to improve overall wellness outside of your program. For example, do you need to boost magnesium levels based on your test? We'll recommend wellness activities that will actively boost magnesium. Not only will this overall improve your magnesium score, but magnesium is an essential mineral in aiding towards better sleep but promoting relaxation and stress reduction.
Nervous to start a program alone? No worries at all! Here at Vessel, we have an incredible team of Nutritional coaches who will be there to support you, educate you, and encourage you along your journey. You can chat daily with your coach regarding questions you have or discuss accomplishments you've had along the way.
Q: What if I miss a day of my Program?
A: If you miss a day, don't worry! Life happens. You can pick up right where you left off. Keep in mind, our programs are most effective when you complete them daily.
Q: I started with one goal and I feel great about it now! Can I switch to another goal?
A: That's awesome! Yes, you can switch to focus on another goal and we will adjust your program accordingly.