Absolutely! Opening the capsules and adding them into foods will not impact the absorption of the supplement. Some people may not enjoy the scent or taste of our supplement, depending on what is included in each specific formula. This taste can be masked by adding the powder from the capsule into your favorite smoothie or a bowl of applesauce!
This article has been authored by Mikaela Frame and peer reviewed by Lauren Lehmkuhl and Sinead Adedipe.
Can the supplement capsules be opened and added to a smoothie or applesauce?
