Yes, Wellness Cards are both helpful and usable while pregnant.
Recommended Dietary Intakes (RDI's) of different micronutrients are slightly different during pregnancy, usually with higher amounts of each nutrient needed to support both the mother and growing fetus. Food recommendations based on Wellness Card results are still safe and helpful for pregnant women, with the understanding that foods and portions suggested are based on non-pregnant RDI scales.
Vessel Fuel Supplements should only be taken under consultation and direction from your medical provider.
