This is entirely up to you! Our doctors and nutritionists recommend testing once a month. This way, you can track your progress and make adjustments to diet, supplements, or lifestyle as needed.
We recognize this won't work for everyone, some people want to test daily and others weekly. So we've created different plan options to best fit you!
If you need some direction please reach out to wegotyou@vesselhealth.com and we can help!