I went to nursing school for 3 years and then transitioned to become a Registered and licensed Dietitian. I completed my bachelors degree and internship at the University of Houston. I love helping people reach peak performance and optimal health so they can experience a life filled with truly living!
I’ve worked with many athletes and love taking their performance to the next level through nutrition. I like to show people how to meet their goals by finding a solution that’s sustainable & realistic for your lifestyle by forming habits that will truly stick.. whether you are a mom, dad, high performing employee, athlete, or student.
You can find me training jiu jitsu, hiking, running, lifting, and exploring new places. Most would probably say “I’ve never met a stranger”, I want to be everyone's friend!
As far as a funny story goes, it would probably be when some people introduce beets into their diets and question the color of their poop.
- Kayla Newnam, Registered and Licensed Dietician